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Practicing Being Present
Being present is not the same as raising your hand when your name is called. The skill of being present implies "being in the moment" and is an ongoing practice. It's not something you learn how to do and then there's nothing more to it.
Being present is not even a skill that becomes second nature like playing the piano or shooting free throws. Being present is a moment-to-moment thing. It's a very subtle skill and requires ongoing attention.
Which is the whole point, really. Being present is all about paying attention. Paying attention to the present moment. Because, after all, the present moment is all we have. The past is gone. The future is not here yet. If we're not in the present moment, we're nowhere.
Being present provides great personal power. When you're present, everyone around you can feel your energy. Their experience of you is that you're a great listener. You become very attractive. People want to be with you. They feel good in your presence, because you are able to be with them authentically.
Being present can start right now, in this present moment.
New patients receive FREE initial consultation
|Monday||8:00 - 12:45||2:45 - 6:30|
|Tuesday||By Appt.||By Appt.|
|Wednesday||8:00 - 12:45||2:45 - 6:30|
|Thursday||Closed||2:00 - 6:00|
|Friday||8:00 - 1:00||Closed|
|8:00 - 12:45||By Appt.||8:00 - 12:45||Closed||8:00 - 1:00||Closed||Closed|
|2:45 - 6:30||By Appt.||2:45 - 6:30||2:00 - 6:00||Closed||Closed||Closed|
I had an ache in my lower back that became worse after lifting something heavy. This caused difficulty concentrating at work and even problems sleeping. I tried medicine and massage with little benefit. After only the 1st week of care with Dr. Jenkins the pain dissipated, and within a month I felt back to normal. After the first month of treatment I felt so much better; I could sleep better and I had more energy. Dr. Jenkins is great – he focuses on the areas that need adjusting so it’s very effective. I highly recommend him to anyone who wants to feel better!